Anxiety

“Anxiety is your messenger - asking you to listen”

Anxiety often shows up when something within us is out of alignment—
a truth we’re not speaking, a need that’s gone unmet, a part of us working overtime to keep us safe.

Here, we don’t try to silence anxiety.
We get curious about what it’s trying to tell us.
Together, we slow down, listen gently, and begin to reconnect with what’s underneath.